Friday, March 24, 2017

Legs Shaking Uncontrollably

Mar. 24, 2017

Dear Cathy:

My legs won’t quit shaking so I don’t know if this is the last of my days. Doctors said I am fine. Sick in Alabama

Dear Sick:

It's always a good idea to get 2nd and 3rd opinions, so even though your doctors tell you you are okay, then you need to go to other doctors or specialists in your network. Doctors don't know everything and many will tell you something different.
The human body will always give you trouble if you are not eating good, natural, clean organic foods, taking good supplements, drinking good water, exercising regularly and getting plenty of sleep. If you have other bad habits like drinking alcohol and taking drugs, then it will be even worse.

It’s a lot to think about and the problem is most folks don’t know where and how to get started. The goal is to find holistic and natural communities in your city. They can work with you to obtain access to good foods and holistic healers can work with you on your health.

Remember no matter what is going on with your body, if you are still above ground, then you still have time to figure it out and save your life.

Monday, March 20, 2017

How Can I Turn My Computer Artwork into a Legitimate Business?

Mar. 20, 2017

Dear Cathy:

I make positive computer artwork. So far I make the pieces digital online. My pieces are very inspirational and I was wondering do you have any idea on how I can turn this into a legitimate business? Artwork, Texas

Dear Artwork:

You can continue to do this type of artwork and sell from your computer or put it on some type of canvas or paper and sell in physical locations. If you sell from you computer, you will need a signature on it and probably file some type of copyright. 

You should register your artwork and literary works with the copyright office. Registered works provide more protection and benefits in the court of law, especially if someone uses your work without permission. 

It is NOT REQUIRED to register your work with the Copyright Office because the creator of the work is the official copyright owner, BUT, if you want to sue for damages when someone violates the copyright laws, your work must be registered. 

Check out the copyright office official website for more information and to register your work online or by mail! Google search the words "U.S. Copyright Office" to find the website. 

Copyright applies to all visual arts - drawings, paintings, digital art, photographs, sculptures, etc. According to the copyright laws, the official copyright owner has the exclusive right to do and to authorize the following: 
1. Reproduce or make copies of the artwork 
2. Prepare derivative works based upon the original artwork 
3. Distribute the artwork to the public by sale, rental, lease, lending, or transfer ownership 
4. Display the artwork publicly 

A trademark generally protects brand names and logos used on goods and services. It is not required to register your trademark BUT registered trademarks provides more protection and benefits, such as allowing you to take legal action in court if someone uses your trademark without permission. Check out the "United States Patent And Trademark Office" website for more information!

If you sell your work in a physical location, remember that many people are making art but don’t have a place to hang it. You can set up an art gallery right in your home or another facility, maybe a local business who has a storefront. Be careful setting up any type of business out of your home, especially today.

You can hang the work of local artists and host a party once or twice a month. You can give the artist 60% of the sale price and you keep 40%.

Another idea is your artwork is similar to graphic designing so you can take a course in graphic designing and start making positive logos, flyers and banners that people will buy.

Graphic design is the practice or profession of designing print or electronic forms of visual information, as for an advertisement, publication, or website.

Graphic designers are also called graphic artists and they can also do logos, business cards, flyers, brochures, etc.

To stand out from the rest you need to offer cheaper prices with good quality. You can obtain clients by joining business groups. 

Most business owners don’t realize that a professional business card and logo is a great marketing tool. Many people will recognize your business just by looking at your logo.

For more business ideas, read "The New CEO: 185 Easy-To-Set Up Businesses for Youth and Adult Entrepreneurs" available as an e-book and paperback.

Wednesday, March 15, 2017

Business Owner Moving To New City

Mar. 15, 2017

Dear Cathy:

I have a business and I am moving to another city. This is scary for me so can you tell me some of the things I need to know about? New City, Philadelphia

Dear New City:

Moving to a new city can be a little scary for anyone, especially if you have always stayed in one neighborhood your entire life. However, at the same time it should be exciting. 

Remember if you have an income coming in and a car, you can essentially move anywhere, but you don’t really need a car, just some type of income. With,, and other new ways to get around, getting around is just easier today.

This is a good outline on what to do:

1. Some cities have welcome groups or you can find these groups online such as “Newbee Network”, which can tell your about your new city.

2. Sometimes groups are more proactive than local Chambers of Commerce so check out these groups. Join groups in your new city even before moving there, that way you can start talking to people about the city right away.

3. Many cities have extended stay hotels, where you can stay until you figure out what area to move to. There are also furnished apartments so check with local realtors or apartment locators.  

4. Find health and wholefood stores on

5. Locate local gyms at

6. Open new business P.O. Box.

7. Obtain new business cards, flyers and other marketing material.

8. Join local business or form your own business

9. Collect business cards and email addresses at these groups and find out about other networking events.

10. Ask around and retrieve names of local media (talk radio, print news, etc.)

11. Subscribe to any local newspapers.

12. Sit down with publishers and editors and introduce yourself with an updated BIO.

Tuesday, March 14, 2017

How Do I Set Up My Yearly Conference?

Mar. 14, 2017

Dear Cathy:

I am a new business owner dealing with relationship coaching. I would like to start a yearly conference. What do I need to know about yearly conferences and how do I set it up? Conference, Alabama

Dear Conference:

There are two types of conferences that work really well for yearly conferences – a 1 or 3 day conference. You can also have a "bi-annual" or "semi-annual" event (twice a year). If you choose to do this then a 1 day event should suffice.

If this is your first event, I would only start off with a 1 day conference. This way you can see some of the problems you will encounter down the line.

Once you have the first event you should name it “The FIRST ANNUAL…” so participants will know this will be a yearly event. To get even more exposure y
ou can move this event from city to city or keep the event in your own city. 

At the one day event, the event does not have to take place at a hotel, however, all the speaker/trainer events should be held in the same room.

For the one day event the food can be brought in and catered or if you have the event at the hotel provided by the hotel. If you break for lunch and eat at other places, you might lose some of your participants or you can have some type of dinner event at the end of the day.

For a one day event it should be held on a Saturday from 9:00-6:00 p.m. 
Some people will only come for the morning event and others for the afternoon event or some dedicated followers will stay all day.

To collect funds it should be posted at or on your own website. With a 3 day event, the goal is to get other clients and customers to come in from out of town, so you should hold this event at a hotel. 

Most hotels will work with you by providing a block of low-cost rooms for those who register early so you should encourage everyone to register early. You should also have someone to work with the participants who would like to share a room.

You will need to have all your marketing material and your website set up ahead of time. Anywhere from 3 to 4 months out is when hotels should allow participants to start registering, but you want to start using word of mouth to talk this event up throughout the year.

First of all you need to come up with the speakers and topics that will be presented. For a 1 day event 4 to 5 speakers/trainers should be adequate. 

Remember you will be the host and this will be the time for you to highlight your business - your services and products, which should be displayed everywhere.

For 3 days events you can have several speakers and trainers throughout the day and you can move the workshops to several different rooms and even outside.

You can also have vendors, which can make more money for the event. To alleviate stress, assign someone to deal with vendors specifically. 

All they will have to do is make sure the vendors have 6 feet tables with table cloths if provided by hotels or if it is a one day event, let potential vendors know they will need to bring all the decorations for their tables.

Don't overcharge for vendors. For a 1 day event, you can charge anywhere from $50.00 to $75.00. For a 3 day event, you can charge anywhere from $100.00 to $150.00. Remember because of the noise, the vendor event will need to be away from the Speaker's training events.

For 3 day events, people usually register or sign in at hotels on Friday and you might hold one event that night – a seminar, town hall meeting, speed dating session, etc.

Remember on Saturday starting at 8:00 a.m. you want a full day of events. On Saturday night there is usually some type of dance with entertainers. And the event should end at 12:00 – 1:00 p.m. on Sunday. 

Many people might leave on Saturday evening or Sunday morning, but many of your faithful followers will stick around for the end of the event.