Couple Seeking More Sexual Activity Through Their Diets

Jan. 19, 2016

Dear Cathy:

My husband and I conduct a lot of research and as we age we wanted to keep eating foods that might give us a better sex drive. Which foods should we eat to make us have a stronger sex drive as we age? Better Sex Drive, North Carolina

Dear Better Sex Drive:

Eating the right foods will give you longer lasting energy, especially during any type of sexual activity. Therefore, most couples should eat foods for their blood type, which will give them tons of energy and vitality, so buy the book “Eat Right 4 Your Blood Type” and maintain a holistic and natural diet and lifestyle. 

You can also eat foods containing Vitamin E (The Sex Vitamin), foods containing zinc and citrus fruits, however, I would not eat any of these foods unless they are the foods that is on your blood type list.

All processed foods contains GMO corn and soybeans and most people are allergic to corn. When people are allergic to foods, they don’t necessary have to break out in red spots, instead they will feel weak, sluggish or run-down, or just want to go to sleep. 

I call these “Good Night Foods” and this is why a lot of people fall asleep at their desks, especially after lunch, and in front of the TV at night.

Usually your allergic reaction might come as some type of allergy, sinus or congestion issue, where fluid builds up. However, it can also be headaches or body aches. 

Monitor yourself for up to 72 hours after you eat to see if you are eating foods you are allergic to. Usually you will have a symptom in 15 to 30 minutes.

Just some of these “Good Night Foods” include chocolate, eggs, dairy products and fried foods. These are also called “mucus-producing foods,” which causes inflammation in your body, which causes your body to swell up with fluids on the insides and every major disease is associated with inflammation.